Helping you move forward…

The length of therapy varies and depends on your personal needs and goals.

After our initial assessment, we can discuss what might feel like a helpful timeframe for you, while keeping things flexible as your progress unfolds.

Each session lasts for 50 minutes and is usually held weekly to begin with. As you start to feel more confident in the changes you’re making, sessions can gradually become less frequent, allowing you to continue building on your progress at a pace that feels right for you.

I offer sessions in the centre of Cheltenham and from my home in Overbury – a calm, welcoming village in the Cotswolds, within easy reach of Cheltenham, Tewkesbury, Evesham, Gloucestershire, and Worcestershire.

Appointments by prior arrangement on weekdays

  • I have learnt so much through my CBT sessions with Hadassah; about myself and how to live my life with more confidence and understanding.

    Mrs A, Cheltenham

  • Hadassah takes time to understand what you really need as it often isn’t what you think you need, and is always supportive and constructive.

    Mr L, Tewkesbury

  • My sessions with Hadassah have helped me develop the tools to break down my feelings and work through the anxious emotions.

    Ms L, Evesham

  • I would have no hesitation in recommending Hadassah. Her help has been fantastic in enabling me to accept and manage some long standing and painful family issues.

    Mrs S, Broadway

  • Hadassah’s approach has enabled me to feel seen and open up to being vulnerable in a way that is important and necessary. My journey has been very positive.

    Mrs I, Cheltenham